The Strengths and Weaknesses of Humans

The Strengths and Weaknesses of Humans A random act of kindness and love will… Read more The Strengths and Weaknesses of Humans

Top Tips for Losing Weight

Top Tips for Losing Weight Lost Pounds and Their "Secrets" The number… Read more Top Tips for Losing Weight

Caution! Flu Shots: Health Risks You Should Be Aware Of

Caution! Flu Shots: Health Risks You Should Be Aware Of Around this time each … Read more Caution! Flu Shots: Health Risks You Should Be Aware Of

Holyday Eating Strategy Sheet

Holyday Eating Strategy Sheet “I’m glad it is over,” say many people after Than… Read more Holyday Eating Strategy Sheet

The Ritual of Food Addiction

The Ritual of Food Addiction If you've been coaching people for the same tw… Read more The Ritual of Food Addiction

Mistaking Hunger

Mistaking Hunger For the most part, you don't feel hungry. Even if you beli… Read more Mistaking Hunger

The Importance of Good Kidney Function: A Concise Overview of Important Information for Avoiding Adverse Drug Reactions

The Importance of Good Kidney Function: A Concise Overview of Important Informa… Read more The Importance of Good Kidney Function: A Concise Overview of Important Information for Avoiding Adverse Drug Reactions

The Craze of Functional Training

The Craze of Functional Training I have witnessed a significant shift in the f… Read more The Craze of Functional Training

Insights from a Patient Who Has Undergone Knee Replacement Surgery

Insights from a Patient Who Has Undergone Knee Replacement Surgery Even if I, t… Read more Insights from a Patient Who Has Undergone Knee Replacement Surgery