The Strengths and Weaknesses of Humans

 The Strengths and Weaknesses of Humans A random act of kindness and love will not soften the cruel nature of people. All these things just...

Top Tips for Losing Weight

Top Tips for Losing Weight Lost Pounds and Their "Secrets" The number one, most tightly held secret is that there is no magic bull...

Caution! Flu Shots: Health Risks You Should Be Aware Of

 Caution! Flu Shots: Health Risks You Should Be Aware Of Around this time each year, doctors all across the globe advise their patients to o...

Holyday Eating Strategy Sheet

Holyday Eating Strategy Sheet “I’m glad it is over,” say many people after Thanksgiving, Christmas, or New Year’s. If you are the food prepa...

The Ritual of Food Addiction

The Ritual of Food Addiction If you've been coaching people for the same twenty-five years as me, you've probably been attempting to...

Mistaking Hunger

Mistaking Hunger For the most part, you don't feel hungry. Even if you believe you're hungry, you might not actually be when somethi...

The Importance of Good Kidney Function: A Concise Overview of Important Information for Avoiding Adverse Drug Reactions

The Importance of Good Kidney Function: A Concise Overview of Important Information for Avoiding Adverse Drug Reactions There are many thing...

The Craze of Functional Training

 The Craze of Functional Training I have witnessed a significant shift in the fitness business over the last few years. Functional training ...

Insights from a Patient Who Has Undergone Knee Replacement Surgery

Insights from a Patient Who Has Undergone Knee Replacement Surgery Even if I, the largest infant on the planet, had a knee replacement, you ...